Now Purpose Manual: How to Find Your Life's Calling Today by Myers S. Ali

Author:Myers, S. Ali [Myers, S. Ali]
Language: eng
Format: epub
Publisher: 3rd Eye Activation Co., LLC
Published: 2017-10-09T00:00:00+00:00

NOW PURPOSE IN PHYSICAL HEALTH

The physical shell that is your body is the vehicle for your soul in this lifetime, and its wellness has a tremendous impact on your overall quality of life. It’s difficult to focus on achieving any goal if you’re distracted by physical discomfort, ailment or disease. Your well-being is a necessity and it is paramount to your success. Ask anyone who is successful and I bet that they will tell you that their health is one of the most important things to them. Why? Because without good health and vitality, there can be no wealth. No success. No purpose fulfilled. Period. Healthful living is a prerequisite to purposeful living.

Your physical health is all about your body. Being aware of this major part of who you are is key to living a more purposeful life. Your strengths, your talents, your struggles, your obstacles and your vision for your form all play a huge role in both your self-image and self-perception. Having a strong and healthy physical body allows you to maintain the energy necessary to effectively house your soul and ultimately fulfill a Now Purpose in physical health and any other area of life.

Awareness Questions for Physical Health

What do you like about your physical being?

(Examples: Having all my fingers, toes, arms and legs, still being able to play ball, the way I look in a suit, having all my hair, etc.) _______________________________________________________________________

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What do you dislike?

(Examples: Turning gray, gaining weight by the year, cancer cells, migraines, etc.) _______________________________________________________________________

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What fears you have about your physical health?

(Examples: That I will not be able to take care of myself in the next 10 years or so, limitations at work based on physical health, genetic diseases, people seeing tattoos I chose when I was less mature, etc.) _______________________________________________________________________

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What frustrates you about your physical health?

(Examples: Having to work-out to stay in shape, eating healthy, harder to lose weight as I get older, impotence, etc.) _______________________________________________________________________

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What do you desire most from your physical health?

(Examples: To complete a marathon, have regular blood pressure, convert to veganism, be a master yogi, etc.) _______________________________________________________________________

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What are your strongest attributes for physical health?

(Examples: Endurance, work ethic, strong arms, strong teeth and bones, etc.) _______________________________________________________________________

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What are your biggest physical challenges?

(Examples: Work too much to go to the gym, no work-out partner, overeating, insecure when naked, etc.) _______________________________________________________________________

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What are some beliefs or assumptions you have about physical health that may be true or false?

(Examples: I'm not attractive, I need to lose 15 pounds, healthier people are skinny, veganism is the perfect dietary choice, etc.) _______________________________________________________________________

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Take note of any items you mentioned multiple times. More than likely they will help with your Lights of Awareness.

Lights of Awareness in Physical Health

The more specific you are, the clearer your purpose will be. The key is to focus on actionable items or things you can physically DO.

Green Lights

What are you currently doing for your physical health that you know you should be doing MORE?

(Examples: Going to the gym more to workout, more veggies, meditate more, getting massages, etc.

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